母亲节

趁着周末回了趟家 ^____^

感觉很像又充满电的感觉 ;))

回家真好... 我承认我很恋家 （笑）

虽然只有1天

可是还是很开心啊~~~

和妈咪聊了很多,虽然也才隔了2个星期而已 >////<

母女之间就是会有聊不完的话嘛 XD

当然也把我的减肥大计告诉妈咪啦

得到了妈妈的支持 ;)) 希望会成功啦

我要用破釜沉舟的气势坚持下去 ^W^

可是因为难得全家到齐，加上母亲节的关系

吃了不少好料 T^T 边吃边感觉到罪恶感 

妈咪说自家煮的菜少油少盐少糖，不会这么容易肥

所以我还是把罪恶感先暂时放下享受当前美食啦 XDD

每天的运动还是有坚持噢

并没有因为回家所以有所怠惰 ;)))

距离上次团聚已经是农历新年时候的事了

一家人聚在一起的感觉就是棒哪~~~

哥哥买了一堆水果 （笑）

有山竹、奇异果、火龙果

这个火龙果真的是很火红

那个红色的汁占到手还洗不掉，真的一点都没夸张 =O=

不过还真甜 <3 好吃 

嗯... 爸爸还带回来了他的新法宝 （笑）

说是有人来他做工的工厂兜售的

那种小型的播放器

可以收听广播、当闹铃、用在电脑、电话、i-pad 之类的....

妈咪就念爸爸说干嘛买这个回来

结果爸爸很妙地就说；“看它小小个的很特别...” (笑)

这就是回家的感觉 ^^

还是想对妈妈说：“母亲节快乐！！！”

感谢你对我们无微不至的关爱

我的妈妈是那种传统的妈妈

每天一定会煮三餐至于还要打扫家里

克勤克俭的典型传统妈妈

用尽心力地为家里付出、不求回报

妈妈的辛劳非只字片语就能道尽

目前能够做到的就是洁身自爱不让你操心

虽然不能常伴在你身边可是心永远与你同在 ;))

这幅我为爸爸画的像竟然娱乐到了大家 ==

姐姐和妈咪一看就想笑... 

是画得太像了吗? (笑)

*************************************************************

在返回KL的巴士上
阅读了《生命密码》这本书
是妈咪介绍的，说是很有趣的一本书
我竟然能够不晕车，专注地全程大概4小时都在看那本书
书里穿插的小故事都很有禅意啊
我很喜欢，因为这本书让我受益不浅 :))
帮助我更加地了解《心经》的真谛
请恕本人的慧根有限
之前一直无法悟透《心经》中所指之‘空’
这本书把‘空’解读为
无得失心、平常心
让我茅塞顿开 ;DDD
这里所指之空并非让你什么都不去追求
而是让你学会无得失，以达到灵修的目的
何其高深之境界哪...
别让假我的五蕴蒙蔽了真我的声音
愿我能常记；心无罣碍，无罣碍股，无有恐怖，远离颠倒梦想...
揭諦 揭諦 波罗揭諦 般若僧揭諦 菩提萨婆诃

Day 4th

well...day 4th for my kill calories plan :))

i'm not so call wat i doing is diet LOL

coz i dint skip meal XDDD LMAO

i found sum nice video about exercise at youtube tis afternoon

n yes i did it for first time

currently i cannot guarantee tat tis 100% will work

but... i do feel tat my hands n legs are pain after exercising it =.=

it is a gud sign rite :))

it is sum kind of pose like in Kungfu

chinese so call as '扎马步'

tat one really cooooolll... 

when u do tat u will feel that it is really exercising yr every single muscle

hey... i'm not kidding...

u can try it oso ;DDDD

gud start, so i shall continue it for more than one mnth

after tat i can tell you isit work XDDD

currently the problem i face is--> hard to do the exercise about stomach

how to say... dun really feel like i'm working hard for tis part ==''

fell guilty now >.<

hv do to more research about tis part LOL

but most of the video hv link to the Yoga action

woww... quite hard for me

i still looking for other method :P

kill calories kill calories kill calories ^^

when i work hard the song 'We Never Give Up'

will automatically pop up in my mind LOL

We Never Give up~~~ Gambateh ^W^

edited by R

Morning Class

i must said tat quite tired for morning class T^T

but for this semester i hv about 3 days morning class per week

imagine that hv to wake up at 7 to college =^=

tension down =.=

well... even thought i slp earlier for yesterday

but hard to wake up frm my bed tis morning oso T^T

i gonna to bed soon after tis post

hv to do sum sit-up exercise before i slp

i hope i can persisting to exercise for my better body shape T^T

pls dun lazy... get ready to move yr body... 

exercise exercise exercise

think about may b next CNY 

can wear beautiful one piece dress

wif skinnier body @__@

oh my dreaming target~~~

well... since today PD class has teach us about setting goal wif SMART

S-specific

M-measurable

A-attainable

R-relevant

T-timely

My Kill Calories Plan

***************************************

G- Get to less weight of 5KG in 6 months

S- Get to less weight

M-5KG

A-sit-up exercise  50  100 times per day, 

 -rope jumping 150 times per day, 

 -leg-lift exercise 50 timers per day

 -say no to fast food, high calories food

R- skinnier

T- 6 months

LOL... i dun believe that i can do it T^T

but... i must trust on myself ><

b'coz Shyo san got mention that

we must trust our possibility to get things done

if not we can't get start to achieve anything

so... yes... u can do it :PPP

pls show tat u r worth to trust 

okokokokokok... tension up... now go exercising n zzzzz

gud night everyone zzzzz

Walk walk walk

Today walked a lot (tired) ==

my legs r full of blisters now >.<

we went to KLCC tis afternoon for Beauty Fair

erm... actually i'm not tat kind of ppl who enjoy in beauty fair

i hd no any sense on women stuff LOL

well... i must admit tat i'm totally not tat kind of slimy n fit's person

i'm fatty n chubby's person T^T

since i'm 21 years old alr

y juz make some challenge for myself???

i would like to cut 5KG in my total weight ;D

for me, i oso don't believe tat i can make it ><

but...

bec of my chubby i can't fit in those clothes tat i would like to wear ><

so envy those wif nice body shape person

if i can successfully cut my weight

i would like to buy more dresses ;DDD

dress up myself more frequently

so juz change my mind start frm now...

coz i alw compromise myself tat i'm OKAY wif tat =^=

no... actually it is not T^T

pls bless me tat i can success tis time

i would like to become slimmer in future time ;O

so i would like to declare tat

i shall prohibited myself from consume those fast food n fried food

ＢＹＥ　ＢＹＥ my old lifestyle

well... i hd a movie my sis today ---> Battle Ship

nice, awesome, marvelous, fantastic, bravo, brilliant 

erm... the conclusion is gud ^____^

Rihanna is so cool in her character for the movie 

I like the way Raikes act in the whole movie

woohooo... those scene wif fire n boom r extremely best

i knw tat tis movie hd on cinema quite a long time

n i hd left behind so much

but... tis summer is full of so much of nice movies

next thur will be Johnny Depp's Dark Shadows

Michelle Yong's The Lady

Kristen Stewart's Snow White & the huntsman

woohooo... excited... tis is the list of must watch movie for me in tis May

^____^ hv a nice movie May!!! 

Sing-K Time

Couple days ago i hd a nice K-time wif cherish ^^

woohooo... we sang start frm 1.30 pm 

n non-stop sanging about 8 hrs?

haha... we left thr on 9 pm

it is such a long time tat we sang together LOL

last semester we din went thr at all

so tis time try to picked up all the time we missed XDD

LOL i love singing

it is on the top few of my favorite list ^W^

well... yesterday the result was released

Everything is going well ;))

Thanks God ^_____^

for tis semester pls put extra effort yaa

still hv 1 year leave for my advanced diploma course

so, hv to treasure every moments as student

coz when it gone, it wouldn't come back again

LOL sad story like my age oso

i can stop myself from growing older ><

okok... end those emo sad things haha XDD

TVD series is going to end 

OMG T^T

it means that 

no more Stefan,Damon n Elena's love triangle in future anymore ==

i juz wonder who is the one Elena pick at last

or both Salvatore brothers leave town?

erm... or Elena will died together wif the vam killer Alaric???

but i agree wif Elena, no matter who she choose at the end

it ends up tat the another one will heart broken ;(

both of them are nice n hot LOL

haha... but i'm on the D-side XDD

anyway looking for next Thur Final ep ;))

Movie Dayyy

Today opened college 

woke up early in the morning LOL

n then today hd a movie wif LP HC SY

nice movie day ;))

Pavilion cinema was full of people >0<

but luckily we got the movie ticket ^^

LOL... after we get movie ticket

thr will be 1 hr apart frm the begun of the movie

so we hd our lunch in Zanmai Sushi Fahrenheit

i ordered one Katsukaredon :))

delicioussss ;D

tis was the first time i ate Zanmai's food

well... i will visit it next time again ^^

nice food n environment ^^

bck to Pavilion n hv our movie---> The Avengers 

fantastic ^____^

i like Hulk the most LOL

even-though the way he roar scare me XDDD

but at the last part 

wow... he shows that he is such powerful ppl ;DD

so tis is my brief update about the started of my new semester :))

Tis semester pls be gud yaa ;DD

五年后...

今天的天气还是一样的闷热

目前的状况就是汗流浃背地在打blog = =''''''''

最近的天气还真的是快把我杀了....

最近因为闲着也是闲着

所以又开始画画了

虽然不是很擅长

可是也是从前的兴趣之一 ^_^

发现画画中的自己竟然也可以是很专注的

不断地擦了又画，可能只是为了更标准的弧度

为了让线条更加柔顺之类的...

听着喜欢的歌、有时候跟着哼唱、边作画

大概就是这种感觉吧

一整晚就这么孜孜不倦地沉溺在画作之中

嗯... 其实小的时候也梦想过往艺术方面发展

虽然现在读的专业并不是艺术相关科目

可是不排除未来也可能会往那方面的作业发展 ;))

说未来的梦想也可能太过遥远了

那么就为能够到达的阶段起设个目标吧！

五年后的自己想达成什么?

给五年后的自己:

那时候应该也不是大学毕业的社会新鲜人了吧

做了工也许也已经有四年的经验了

26岁的自己, 你开心吗?

现在的我希望26岁的我是个成熟有魅力的小女人 （笑）

不论遇到什么样的挫折都好都绝对不会轻易垮下

有点像程又青的那种感觉吧 ;))

希望工作方面能够有所成就

不论是什么样的工作，只要是自己能够全情投入的

让自己喜欢工作生活的工作

怎么感觉上有点拗口，绕口令的感觉 （笑）

享受自己的工作、自己的生活 ;))

 未来就像是一张半空白的画纸

过去已经在上面形成了些线条弧形

可是别忘了只要手中还握着画笔和橡皮擦

就还是有选择选择要不要修改

任何时候只要自己愿意不怕困难

那么就随时都可以再重新构图

完成自己心目中的画作

最重要的是自己心中要有非常清晰的蓝图

 照着蓝图一笔一笔地把未来勾勒出来

这就是人生的画作吧....